How To Cut and Cook a Spaghetti Squash

How to cook and cut a spaghetti squash

I was introduced to spaghetti squash about a year ago when I was looking for low carb “noodle” substitutions. Spaghetti squash has about 7g of carbs per cup, which is much better than the 43G in regular spaghetti noodles.

Spaghetti squash is also much lower in calories than traditional spaghetti, so it’s a healthy alternative to the starchy original.

I don’t know about you guys, but I just about kill myself every time I attempt to cut a spaghetti squash.  They are easy enough to cook, but getting them open is a BEAST.  Until now.  But more on that in a second.

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